7 Reasons The Fitness Industry Is Keeping You Fat
$100 Billion US Dollars. That’s how much the fitness industry is worth at the moment. The average person has dieted more than 10 times …
What Is The Set Point & Why Is It Keeping You Fat?
Article At A Glance: The brain regulates all your biological systems including blood pressure, respiratory rate and body temperature It uses different mechanisms so …
Why Counting Calories Is A MYTH
Article at a glance: Weight is determined by calories in vs calories out Body weight is controlled by our brain which wants each of …
Why Depression Was Worse Than My Terminal Illness & How I Conquered Both: The Complete Guide To Beating Depression
“I’m Going To Die” I thought as I stared out the window of my lonely hospital room. I was in disbelief as I stared …
7 Reasons The Fitness Industry Is Keeping You Fat
$100 Billion US Dollars. That’s how much the fitness industry is worth at the moment. The average person has dieted more than 10 times …
What Is The Set Point & Why Is It Keeping You Fat?
Article At A Glance: The brain regulates all your biological systems including blood pressure, respiratory rate and body temperature It uses different mechanisms so …
Why Counting Calories Is A MYTH
Article at a glance: Weight is determined by calories in vs calories out Body weight is controlled by our brain which wants each of …
Why Depression Was Worse Than My Terminal Illness & How I Conquered Both: The Complete Guide To Beating Depression
“I’m Going To Die” I thought as I stared out the window of my lonely hospital room. I was in disbelief as I stared …
Given 5 years to live when I was born. Destined to fight a losing battle from day one. I should be dead right now.
Hi, I'm Jono (Aussie for Jonathan) and I was born with an incurable lung disease which results in lethal infections that consume the lungs and ultimately suffocate you.
But thanks to my parents who wouldn't accept my fate, and a number of forward-thinking doctors, I'm as healthy as a normal person almost 3 decades later.
Natural health saved my life. And it became my lifelong mission to learn everything I could about the topic and help others.
I'm a Certified Nutritional Therapist and author.
I believe that anything is possible with nutrition and I teach others how to live healthier lives, avoid illness and even reverse disease.
Click here for my full story.